Resources for Kids and Teens

BAM! Body and Mind – for ages 9 to 13 years
BAM! Body and Mind is an online destination for kids created by the Centers for Disease Control and Prevention (CDC), an agency of the U.S. Department of Health and Human Services. Designed for kids 9-13 years old, BAM! Body and Mind gives them the information they need to make healthy lifestyle choices.

Meals Matter - Kids Activities
This component of the Meals Matter website provides some fun leaning tools for meeting basic nutrition and physical activity goals.

Meals Matter – Teen BEAT Basic Exercise & Activity Tracker
This is a handy tool to see how your exercise and other physical activities add up. Should you make some changes?