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October, 01, 2016
Muscle Loss and Protein: Sarcopenia is the age-related loss of muscle mass and strength resulting in frailty in the elderly. Exercise and adequate protein helps to slow this aging process.

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Age exerts major effect on healthy body weight

Research Related Article:
J Nutr Biochem. 2010 Jan;21(1):1-13. Epub 2009 Oct 1.

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